Children that suffer from chronic conditions such as Fibromyalgia or migraines can benefit from more sleep, leading to less less discomfort and pain.
High blood pressure can easily be treated and controlled by adding some common flavor enhancers into food.
A quick guide to finding homeopathic single-ingredient medicines for the specific allergy symptoms.
You’ve had a long day at the office in front of the computer. You have a headache, your back hurts and your whole body is stiff. You look in the mirror, notice your poor posture and realize that this lifestyle is taking a toll. “Good posture used to be more important to people,” says Judith [...]
Natural Holistic Remedies for Seasonal Allergies
Studies have examined the effects of meditation using controlled trials in elementary and high schools and they have found a number of positive results.
…Step to the front of your mat and try to find equal weight in the feet and ankle joints. Now pick up your toes and spread them wide. Keep your toes spread wide as you slowly bring them back down to the floor. Try to keep the toes open, and spread the flesh underneath the [...]
Drawing the line when it comes to your children’s athletics can help to avoid the onset of adult Osteoarthritis.
Howard talks about how Transcendental Meditation saved his mom and has helped him greatly. And Jerry shares how he wish he had done TM when he was doing the Seinfeld show.
Think of functional medicine as “Personalized Lifestyle Medicine”.
Preconceived notions about meditation
Using an ancient plant known as Butterbur could be the answer to avoiding migraines.