These three supplements have shown success in helping people with fibromyalgia get relief from pain and related inflammation.
Biofeedback appears to be especially effective in relieving migraine pain. This relaxation technique uses special equipment to teach you how to monitor and control certain physical responses related to stress, such as muscle tension.
Magnesium, vitamin D and vitamin C supplementation, have shown helpful to a person with fibromyalgia in balancing their nutrition levels.
These 5 supplements have shown to benefit migraine sufferers.
D-ribose & CoQ10 have shown promise in increasing the energy in a person with fibromyalgia.
Feverfew and butterbur are popular herbs that are commonly used to provide relief from migraines.
The team at Dr. Axe, a site that advocates food as medicine, produced this excellent infographic on natural headache remedies.
Before buying sunscreen products, read these tips, and ideas on how to protect your skin naturally.
Approximately half of all Americans have a chronic health condition. This infographic shows how a variety of lifestyle activities and changes can help someone in managing chronic illness.
Many people think that an organic sunscreen wouldn’t give them adequate coverage, even though in reality, any product labeled as sunscreen has to be approved by the FDA and has to go through the same standards of testing for safety and efficacy as any other FDA drug-containing product does.