type 1 and 3 | with 18 amino acids
It also keeps our skin smooth and muscle lean for weight management.
Collagen 1 and 3 are the main collagen types in connective tissue.
Vitamin C assists the body in the manufacture of collagen, the protein that binds cells together and is the building block of connective tissue throughout the body.
Collagen is critical to the formation and ongoing health of the skin, cartilage, ligaments and other bodily tissue and structures.