NightWave helps you fall asleep by guiding you in a proven relaxation process while you lie in bed. Within minutes the device shuts off and you roll over and fall asleep.
NightWave projects a soft, slowly changing blue light on the ceiling of your darkened bedroom. By synchronizing your breathing with the light, your body and mind drop into a state of relaxation that grows deeper and deeper. The next thing you know… it’s morning.
And unlike sound producing devices, NightWave does not disturb others.
Recommended by sleep specialists
Easy to carry in pocket, purse, or luggage
Helps travelers adjust to new time zones
Can be used to reduce anxiety during the day
Five operating modes
(1) Deep breathing activates the parasympathetic branch of the involuntary nervous system causing an immediate health promoting relaxation response in the body.
(2) Regular practice of deep breathing over a period of time can reduce the frequency and severity of anxiety, according to medical experts.